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Calming Evening Routine
IT'S TIP TUESDAY!
Dr. Nilong Vyas
Jun 18, 20191 min read


Students Learn 40% Better With Adequate Sleep
The Sleep Periodical Vol. 1 | Issue 27
Dr. Nilong Vyas
Jun 13, 20191 min read


How Technology Impacts Your Sleep and What To Do About It
The Sleep Periodical Vol. 1 | Issue 26
Dr. Nilong Vyas
Jun 7, 20191 min read


Dr. Vyas LIVE on MD for Moms Radio
The Sleep Periodical Vol. 1 | Issue 25 If you missed Dr. Vyas LIVE on MD for Moms Radio with host Dr. Carly Snyder explaining ways to...
Dr. Nilong Vyas
May 31, 20191 min read


Does Your Child Wake TOO Early?
IT'S TIP TUESDAY! Does your child wake up during the night or too early in the morning? Use the Teach Me Time alarm clock! It changes...
Dr. Nilong Vyas
May 28, 20191 min read


More Harmful If Baby DOESN'T Sleep
The Sleep Periodical Vol. 1| Issue 24
Dr. Nilong Vyas
May 23, 20191 min read


Blue Lights + Sleep
The Sleep Periodical Vol. 1 | Issue 23
Dr. Nilong Vyas
May 16, 20191 min read


The Happiest Parents Value Sleep
The Sleep Periodical Vol. 1 | Issue 22
Dr. Nilong Vyas
May 9, 20191 min read


Is Your Child Wound Up At Bedtime?
IT'S TIP TUESDAY! Does it take your child a long time to settle at night before falling asleep? Try incrementally moving their bedtime...
Dr. Nilong Vyas
May 7, 20191 min read


Recommendations From Dr. Vyas Published on BRIT + CO!
Can You Really Get Away With Sleeping Four Hours a Night? Natasha Lavender · May 2, 2019 Some of the world’s most successful people swear...
Dr. Nilong Vyas
May 7, 20194 min read


Should I Use A Sound Machine?
The Sleep Periodical Vol. 1 | Issue 21
Dr. Nilong Vyas
May 2, 20191 min read


My Baby Cries When Laying Flat
IT'S TIP TUESDAY! Try the following: ☑️Hold him upright for 30 minutes after a feed. ☑️Change his feeds to right after a nap rather than...
Dr. Nilong Vyas
Apr 30, 20191 min read


Bedtime Meditation
The Sleep Periodical Vol. 1 | Issue 20
Dr. Nilong Vyas
Apr 25, 20191 min read


Is It Time To Get Rid Of The Paci?
IT'S TIP TUESDAY! If having a paci helps your child to go to sleep I would not be in a rush to get rid of it unless they are waking in...
Dr. Nilong Vyas
Apr 23, 20191 min read


How an Early Bedtime Can Have Lasting Effects on Kids
The Sleep Perioldical Vol. 1 | Issue 19
Dr. Nilong Vyas
Apr 18, 20191 min read


Reassuring Your Child At Bedtime
HERE is the video monitor that I recommend in my Sleep Plans.
Dr. Nilong Vyas
Apr 16, 20191 min read


Dr. Vyas Named Hero of The Year
The Sleep Perioldical Vol. 1 | Issue 18
Dr. Nilong Vyas
Apr 11, 20191 min read


Dr. Nilong Vyas
Apr 9, 20190 min read


Is Cry It Out Safe?
The Sleep Periodical Vol. 1 | Issue 17
Dr. Nilong Vyas
Apr 2, 20191 min read


2019 N'Spiration Event
📣Calling all Newman parents & friends!! Join me April 6 for the always incredible N'Spiration event ...More than 160 silent auction...
Dr. Nilong Vyas
Apr 2, 20191 min read
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