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How Much Sleep Do Babies and Kids Require?
The Sleep Periodical Volume 4 | Issue 23 FAST FACTS Adequate sleep is essential for children's growth and development, with specific...
Dr. Nilong Vyas
Oct 22, 20243 min read
2024 Fall Daylight Saving
Fall Daylight Saving
Dr. Nilong Vyas
Oct 14, 20243 min read
The Interplay Among Sleep, Nutrition, and Childhood Growth: Insights from My Podcast Appearance
A podcast about The Interplay between Sleep, Nutrition & Childhood Growth
Dr. Nilong Vyas
Oct 2, 20243 min read
FOODS FOR BETTER SLEEP
Foods for better sleep
Dr. Nilong Vyas
Sep 26, 20242 min read
Weighted Stuffed Animals…Cute And Help With Sleep?
Article of Weighted Stuffed Animals…Cute And Help With Sleep?
Dr. Nilong Vyas
Sep 26, 20242 min read
How White Noise Helps Babies Sleep
Sleep periodical Volume 4 - Issue 9 As a parent, you’re constantly making decisions that affect your baby’s well-being, including how...
Dr. Nilong Vyas
Sep 5, 20242 min read
TIPS to Help Your Kid Get Enough Sleep
The Sleep Periodical Volume 4 | Issue 22 Create a Bedtime Routine: Establish a calming bedtime routine that helps signal to...
Dr. Nilong Vyas
Jul 8, 20241 min read
Melatonin for Kids' Sleep Issues
Dr. Nilong Vyas warns against routine use of melatonin for Kids' sleep issues.
Dr. Nilong Vyas
Jun 7, 20243 min read
WHAT IS MELATONIN? The Sleep Periodical Volume 4 | Issue 4
I was highlighted in several news articles that revealed that up to 79% of parents give their children medication to aid sleep.
Dr. Nilong Vyas
May 30, 20242 min read
Safe Sleeping Practices for Reducing the Risk of SIDS
In this article: What does the latest research on SIDS tell us about risk factors and which babies are most at risk of SIDS? What can...
Dr. Nilong Vyas
Oct 13, 20232 min read
Can you ever truly catch up on sleep?
The Sleep Periodical Volume 4 | Issue 12 Can you catch up on the sleep that you lose? Does sleeping in late on the weekends and taking...
Dr. Nilong Vyas
Sep 29, 20233 min read
Dr. Vyas recommends waiting until 8th grade to give a child a phone
View News Clip HERE BIRMINGHAM, Ala. (WBRC) - Nowadays kids are getting cell phones younger and younger. This is causing a movement...
Dr. Nilong Vyas
Sep 22, 20232 min read
Wellness Tip: Framing Sleep as Essential to Student Success
Awareness of how sleep habits impact grades and overall success is increasing, but students probably need more messaging about that...
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Sep 15, 20232 min read
Turning My Passion Into A Business
The Sleep Periodical Volume 2 | Issue 34...Have you ever thought of turning your passion into a thriving business? I recently had the opport
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Dec 8, 20201 min read
Does Your Toddler Sleep Like A Tornado?
The Sleep Periodical Volume 2 | Issue 33
Dr. Nilong Vyas
Nov 24, 20201 min read
Research Shows Blue Light Is Taking A Toll On Our Children's Heath
The Sleep Periodical Volume 2 | Issue 32...Current research is determining that effects of the light on our children is leading to long-last
Dr. Nilong Vyas
Nov 9, 20201 min read
Dr. Vyas On Fox 8 LIVE
The Sleep Periodical Volume 2 | Issue 31
Dr. Nilong Vyas
Oct 28, 20201 min read
Catch Dr. Vyas On Fox 8 LIVE Tomorrow!
If you have a newborn or know someone who does, tune in tomorrow to Fox 8 LIVE at 9:30 am to hear my safety tips!
Dr. Nilong Vyas
Oct 21, 20201 min read
Fall Back With Ease!
The Sleep Periodical Volume 2 | Issue 29...When the time change ends, (November 1st, at 2 am) move your clocks back one hour (FALL BACK) so
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Oct 8, 20201 min read
Win A 1-Hour Consultation With Dr. Vyas
Don't forget to place your bid on a 1-Hour Consultation from Sleepless in NOLA! Bidding will end on Sunday, Oct. 4 at 6:00 p.m.
Dr. Nilong Vyas
Sep 30, 20201 min read
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