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    MEASURE HORMONES FOR HEALTHY SLEEP WITH A CORTISOL TEST
    Dr. Nilong Vyas
    • Apr 3, 2020
    • 8 min

    MEASURE HORMONES FOR HEALTHY SLEEP WITH A CORTISOL TEST

    More than a third of the adult population in the United States gets less than seven hours of sleep a night on average. According to the
    40 views
    Recommendations From Dr. Vyas Published on BRIT + CO!
    Dr. Nilong Vyas
    • May 7, 2019
    • 4 min

    Recommendations From Dr. Vyas Published on BRIT + CO!

    Can You Really Get Away With Sleeping Four Hours a Night? Natasha Lavender · May 2, 2019 Some of the world’s most successful people swear...
    17 views
    Why YOU Need To Catch Up On Sleep
    Dr. Nilong Vyas
    • Feb 1, 2019
    • 4 min

    Why YOU Need To Catch Up On Sleep

    7 Surprising Things That Actually Happen To Your Body When You Try To Catch Up On Sleep When you begin to lose sleep, it may feel close...
    50 views
    Travel Tips for Changing Time Zones With a Little One in Tow
    Dr. Nilong Vyas
    • Jan 25, 2019
    • 4 min

    Travel Tips for Changing Time Zones With a Little One in Tow

    JETTING OFF FOR A FAMILY GETAWAY IS FUN. DEALING WITH A JET LAGGED BABY IS NOT. TRY THESE TOP TIPS FOR HELPING YOUR LITTLE ONE ADJUST TO...
    25 views
    What Sleep Deprivation Does To The Body And Brain
    Dr. Nilong Vyas
    • Nov 14, 2018
    • 1 min

    What Sleep Deprivation Does To The Body And Brain

    Do you often catch yourself yawning throughout the day? Do you have trouble staying awake in classes or in meetings? Or, perhaps you are...
    34 views
    Fussy Baby Problems? Enter to win a 14-Day Supply of Dr Simon's Remedy for Fussy Babies.
    Dr. Nilong Vyas
    • Nov 12, 2018
    • 1 min

    Fussy Baby Problems? Enter to win a 14-Day Supply of Dr Simon's Remedy for Fussy Babies.

    Head over to our Facebook post by clicking HERE.
    8 views
    What studies say about Cry It Out (CIO)
    Dr. Nilong Vyas
    • Oct 30, 2018
    • 1 min

    What studies say about Cry It Out (CIO)

    Cry it out (CIO) has so much bad press as well as lots of confusion associated with it. I have my opinions on it, mainly being that its...
    49 views
    Stages of Sleep – What to Know About REM and Non-REM Sleep
    Dr. Nilong Vyas
    • May 21, 2018
    • 1 min

    Stages of Sleep – What to Know About REM and Non-REM Sleep

    Did you know that even when you are sound asleep at night and your conscious thoughts are turned off, your brain is still hard at work?...
    63 views
    The NAP Attack!
    Dr. Nilong Vyas
    • May 9, 2018
    • 3 min

    The NAP Attack!

    In our society, sleep is considered a sign of weakness. How many times have you heard someone say, ‘I only need 4 hours of sleep a night’...
    28 views
    The Guide to Drowsy Driving
    Dr. Nilong Vyas
    • Nov 6, 2017
    • 1 min

    The Guide to Drowsy Driving

    There are so many things that distract us from driving safely and the last thing it should be is secondary to sleepiness. The crash...
    9 views
    Dr Vyas has been named one of the top sleep consultants in the country!!
    Dr. Nilong Vyas
    • Dec 8, 2016
    • 1 min

    Dr Vyas has been named one of the top sleep consultants in the country!!

    I am so honored to be featured in this guide with some other fantastic consultants in the country.  I am most excited to be the only...
    19 views
    Hear Dr Vyas’ podcast about the hows and whys of her business
    Dr. Nilong Vyas
    • Nov 9, 2016
    • 1 min

    Hear Dr Vyas’ podcast about the hows and whys of her business

    I was interviewed by Dr. Carrie Reynolds of the Hippocratic Hustle Podcast to talk about Sleepless in NOLA, how I got started, why I got...
    20 views
    Increased incidence of infant death secondary to improper sleep conditions!
    Dr. Nilong Vyas
    • Aug 30, 2016
    • 1 min

    Increased incidence of infant death secondary to improper sleep conditions!

    As a pediatrician, I have seen many and heard (from colleagues) of deaths of infants from poor sleeping environments. And, these deaths...
    4 views
    AAP's Parent's Guide to Safe Sleep.
    Dr. Nilong Vyas
    • Aug 30, 2016
    • 5 min

    AAP's Parent's Guide to Safe Sleep.

    About one in five sudden infant death syndrome (SIDS) deaths occur while an infant is in the care of someone other than a parent. Many of...
    29 views
    Nap Nanny Infant Recliner
    Dr. Nilong Vyas
    • Jul 21, 2014
    • 1 min

    Nap Nanny Infant Recliner

    "Five of the six deaths occurred in a Nap Nanny recliner placed in a crib with a crib bumper where the caregiver thought the child would...
    5 views
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