Dr. Nilong Vyas
Strategies for Sleeping on a Flight
Sleeping on flights is almost as elusive as unicorns, to some, so much so that airlines have spent millions on developing their on-flight...
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Dr. Nilong Vyas
- Oct 25, 2019
- 2 min
Tips For A Restful Night's Sleep
In our hard-driving culture, sleep is often seen as a sign of weakness, and some people even brag about how little sleep they get each...
23 views
Dr. Nilong Vyas
- Feb 8, 2019
- 2 min
Travel Sleep Aids for Adults
Sleepless in Seattle? Or Philadelphia? Or New York? Here’s how to solve sleep problems while traveling. Insomnia can be a critical issue...
29 views
Dr. Nilong Vyas
- Nov 14, 2018
- 1 min
What Sleep Deprivation Does To The Body And Brain
Do you often catch yourself yawning throughout the day? Do you have trouble staying awake in classes or in meetings? Or, perhaps you are...
43 views
Dr. Nilong Vyas
- Nov 12, 2018
- 1 min
Fussy Baby Problems? Enter to win a 14-Day Supply of Dr Simon's Remedy for Fussy Babies.
Head over to our Facebook post by clicking HERE.
8 views
Dr. Nilong Vyas
- Oct 30, 2018
- 1 min
What studies say about Cry It Out (CIO)
Cry it out (CIO) has so much bad press as well as lots of confusion associated with it. I have my opinions on it, mainly being that its...
49 views
Dr. Nilong Vyas
- Jun 4, 2018
- 5 min
Tips From Dr. Vyas in First Time Parent Magazine
Get Back to Sleep Fast! Sleep is so essential for a good, healthy life but is elusive to so many people. And sometimes it is not the...
13 views
Dr. Nilong Vyas
- May 21, 2018
- 1 min
Stages of Sleep – What to Know About REM and Non-REM Sleep
Did you know that even when you are sound asleep at night and your conscious thoughts are turned off, your brain is still hard at work?...
63 views
Dr. Nilong Vyas
- May 9, 2018
- 3 min
The NAP Attack!
In our society, sleep is considered a sign of weakness. How many times have you heard someone say, ‘I only need 4 hours of sleep a night’...
29 views
Dr. Nilong Vyas
- Mar 19, 2018
- 1 min
Spring Daylight Saving Time and Sleep
Watch Dr. on Fox 8 Live Vyas talking about DST and Sleep and what you can do to help your babies adjust to the time change.
13 views
Dr. Nilong Vyas
- Feb 23, 2018
- 1 min
Listen to Your Mother
Sleepless in NOLA is excited to sponsor the upcoming edition of “Listen to Your Mother” at The Manship Theatre in Baton Rouge on May, 3...
7 views
Dr. Nilong Vyas
- Dec 12, 2017
- 1 min
Surefire ways to get them to sleep this holiday season.
The holidays will soon be upon us… Read some great tips from Dr Vyas on NOLA Family that will help get you and your little ones through.
19 views