Dr. Nilong VyasNov 4, 20192 minStrategies for Sleeping on a FlightSleeping on flights is almost as elusive as unicorns, to some, so much so that airlines have spent millions on developing their on-flight...
Dr. Nilong VyasOct 25, 20192 minTips For A Restful Night's SleepIn our hard-driving culture, sleep is often seen as a sign of weakness, and some people even brag about how little sleep they get each...
Dr. Nilong VyasFeb 8, 20192 minTravel Sleep Aids for AdultsSleepless in Seattle? Or Philadelphia? Or New York? Here’s how to solve sleep problems while traveling. Insomnia can be a critical issue...
Dr. Nilong VyasNov 14, 20181 minWhat Sleep Deprivation Does To The Body And BrainDo you often catch yourself yawning throughout the day? Do you have trouble staying awake in classes or in meetings? Or, perhaps you are...
Dr. Nilong VyasNov 12, 20181 minFussy Baby Problems? Enter to win a 14-Day Supply of Dr Simon's Remedy for Fussy Babies. Head over to our Facebook post by clicking HERE.
Dr. Nilong VyasOct 30, 20181 minWhat studies say about Cry It Out (CIO)Cry it out (CIO) has so much bad press as well as lots of confusion associated with it. I have my opinions on it, mainly being that its...
Dr. Nilong VyasJun 4, 20185 minTips From Dr. Vyas in First Time Parent MagazineGet Back to Sleep Fast! Sleep is so essential for a good, healthy life but is elusive to so many people. And sometimes it is not the...
Dr. Nilong VyasMay 21, 20181 minStages of Sleep – What to Know About REM and Non-REM SleepDid you know that even when you are sound asleep at night and your conscious thoughts are turned off, your brain is still hard at work?...
Dr. Nilong VyasMay 9, 20183 minThe NAP Attack!In our society, sleep is considered a sign of weakness. How many times have you heard someone say, ‘I only need 4 hours of sleep a night’...
Dr. Nilong VyasMar 19, 20181 minSpring Daylight Saving Time and SleepWatch Dr. on Fox 8 Live Vyas talking about DST and Sleep and what you can do to help your babies adjust to the time change.
Dr. Nilong VyasFeb 23, 20181 minListen to Your MotherSleepless in NOLA is excited to sponsor the upcoming edition of “Listen to Your Mother” at The Manship Theatre in Baton Rouge on May, 3...
Dr. Nilong VyasDec 12, 20171 minSurefire ways to get them to sleep this holiday season.The holidays will soon be upon us… Read some great tips from Dr Vyas on NOLA Family that will help get you and your little ones through.
Dr. Nilong VyasDec 5, 20171 minTips from Dr. Vyas included in My Fitness Pal Article!A portion of Sleepless In NOLA's post made it onto My Fitness Pal's post, click HERE to read what Dr. Vyas has to say about falling back...
Dr. Nilong VyasNov 6, 20171 minThe Guide to Drowsy DrivingThere are so many things that distract us from driving safely and the last thing it should be is secondary to sleepiness. The crash...
Dr. Nilong VyasMar 7, 20172 minThe Dreaded Spring Daylight Savings TimeDaylight Savings Time (DST) is upon us. Regardless of any benefit or not to our world because of DST, it definitely can wreak havoc on...
Dr. Nilong VyasSep 8, 20161 minHow Do You Know When Your Child is Ready to Stop Napping?This is a question I get daily. Most parents are ready to eliminate the nap not necessarily because they want to but because they are...
Dr. Nilong VyasAug 30, 20161 minIncreased incidence of infant death secondary to improper sleep conditions!As a pediatrician, I have seen many and heard (from colleagues) of deaths of infants from poor sleeping environments. And, these deaths...
Dr. Nilong VyasAug 30, 20165 minAAP's Parent's Guide to Safe Sleep.About one in five sudden infant death syndrome (SIDS) deaths occur while an infant is in the care of someone other than a parent. Many of...
Dr. Nilong VyasJul 29, 20161 minThe 2016 Pregnancy & Postpartum Support Guide is here!This Pregnancy and Postpartum Support guide is a must have! The Pregnancy and Postpartum Support guide for Baton Rouge will answer all of...
Dr. Nilong VyasJul 21, 20141 minNap Nanny Infant Recliner"Five of the six deaths occurred in a Nap Nanny recliner placed in a crib with a crib bumper where the caregiver thought the child would...