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  • Writer's pictureDr. Nilong Vyas

Is Your Little One Getting Enough Sleep?

Updated: Nov 21, 2018



A lot of parents feel their kids are ‘non-stop’ and don't need naps or a lot of sleep. This is a huge misconception because this is when their bodies and brains grow. This is when they develop. A lot of kids are ‘all riled up’ because they are overtired and overstimulated. Are your little ones getting enough sleep? Take a look at our Target Sleep Chart by Age and let us know in the comments if you think your children are getting enough sleep.


Happy Sleep!

Dr Vyas

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