A lot of parents feel their kids are ‘non-stop’ and don't need naps or a lot of sleep. This is a huge misconception because this is when their bodies and brains grow. This is when they develop. A lot of kids are ‘all riled up’ because they are overtired and overstimulated. Are your little ones getting enough sleep? Take a look at our Target Sleep Chart by Age and let us know in the comments if you think your children are getting enough sleep.