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  • Writer's pictureDr. Nilong Vyas

Consistency is Key!



Does this schedule look like it came from your house? If your evenings look like this frightening picture, it may be time to reevaluate your children's bedtime routine.

Do you have a consistent routine in place? Are all caregivers on the same page? Do your children know what to expect?

Children thrive when they know what to expect. Consistency is key!


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