IT’S TIP TUESDAY!
If you are human then you know how easily bad habits can be formed! In fact, as you know, I help parents take action with undoing habits that have lead to a chaotic sleep routine. I did not always know how to create the optimal sleep environment for my baby but I did the research and I took action! Read more about my early motherhood experience and the advice I now give parents in the comments section of my Tip Tuesday Facebook post HERE.
Happy Sleep!
Dr Vyas