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  • Writer's pictureDr. Nilong Vyas

Changing A Choaotic Sleep Routine

Updated: Feb 21, 2019

sleep throught the night, pediatric sleep consultant, Dr Nilong VyasSleepless in NOLA Changing A Choaotic Sleep Routine


If you are human then you know how easily bad habits can be formed! In fact, as you know, I help parents take action with undoing habits that have lead to a chaotic sleep routine. I did not always know how to create the optimal sleep environment for my baby but I did the research and I took action! Read more about my early motherhood experience and the advice I now give parents in the comments section of my Tip Tuesday Facebook post HERE.

Happy Sleep!

Dr Vyas



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