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  • Writer's pictureDr. Nilong Vyas

Back to School!


School is right around the corner in the South but on the horizon for other parts of the country. Regardless of the date, sit down with your kids now (if at least elementary-aged) and discuss the schedule that you wish to impart at the start of school and explain your reasoning as well as get their input.

Happy Sleep!

Dr Vyas

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